
Product Insights
Saftschinken is a 100 g portion of cooked white ham from Herta, classified in the PNNS groups as processed meat. It delivers 19.8 g of protein while containing only 2.4 g fat, 0.8 g saturated fat and 0.6 g sugars, but the salt level is moderate at 1.5 g per 100 g. The product is rated Nutri‑Score C and falls into NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as sodium nitrite (E250), sodium acetate (E262), sodium ascorbate (E301) and triphosphate (E451).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed‑meat products (average per 100 g: 1.56 g sugars, 18.58 g fat, 6.78 g saturated fat, 3.52 g salt, 18.39 g protein), Saftschinken is markedly lower in sugars, fat, saturated fat and salt, and provides slightly more protein.
Ingredients
Schweinefleisch, Kochsalz, Stabilisator: Triphosphate; Zucker, Konservierungsstoffe: Natriumacetate und Natriumnitrit; Kochsalzersatz (Kaliumchlorid), jodiertes Kochsalz (Kochsalz, Kaliumjodat), Aroma, Antioxidationsmittel: Natriumascorbat.
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Frequently Asked Questions
Everything you need to know about Saftschinken.











