Herta • 100g
Saftschinken
Product Insights
Saftschinken is a processed pork ham sold in German REWE stores. It belongs to the PNNS group "fish, meat, eggs" and carries a Nutri‑Score of D with a high salt content of 2.26 g per 100 g, classifying it as ultra‑processed (NOVA 4). While it provides 20 g of protein and very low fat, the presence of additives such as sodium nitrite, sodium ascorbate and triphosphate, plus its elevated salt level, are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for processed meats (average per 100 g: 18.6 g fat, 6.8 g saturated fat, 1.6 g sugar, 3.5 g salt, 255 kcal), Saftschinken contains far less fat, saturated fat, sugar and calories, while its salt content, although lower than the average, remains relatively high.
Ingredients
Schweinefleisch, jodiertes Tafelsalz (Tafelsalz, Kaliumjodat), Dextrose, Gewürzextrakte, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.
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Frequently Asked Questions
Everything you need to know about Saftschinken.
