Why is Pom-Bär Crizzlies - Paprika-Style classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined potato powder, vegetable oils, modified starches and several industrial ingredients, which fits the definition of an ultra‑processed food; it lists the emulsifier mono‑ and diglycerides of fatty acids (E 471) and a generic flavouring coded as E 14xx among its additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.9 g of sugars per 100 g, the snack adds a moderate amount of carbohydrate that can raise blood glucose levels, while 1.28 g of salt per 100 g contributes to sodium intake and may increase blood pressure, so both diabetics and people with hypertension should limit consumption.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The presence of a dried milk ingredient from sour cream makes it unsuitable for vegans, and its high carbohydrate content (62 g per 100 g) rules it out for keto diets; it contains no wheat so it is likely gluten‑free, and while it does not contain pork, the source of E 471 is uncertain, so halal status cannot be confirmed.

funny-frisch, Pom-Bär • 150 g

Pom-Bär Crizzlies - Paprika-Style

Cereals And Potatoes

Product Insights

Pom-Bär Crizzlies Paprika-Style are plant-based flavored potato crisps sold in 150 g bags at German supermarkets. They belong to the Salty snacks and Appetizers groups, carry a Nutri-Score of D, are classified as ultra-processed (NOVA 4) and contain 27 g fat, 3.1 g saturated fat, 1.28 g salt and 3.9 g sugars per 100 g, with a relatively high fiber content of 4.3 g. The formulation includes additives such as mono‑ and diglycerides (E 471) and an unspecified flavouring (E 14xx), as well as a dried milk ingredient from sour cream, so it is not suitable for vegans despite the “no additives” label.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal518 kcal

Fat27 g

Saturated Fat3.1 g

Carbohydrates62 g

Sugars3.9 g

Comparative Analysis

Compared with the average snack in its category, it contains more fat and sugar, less saturated fat, and far less salt.

Ingredients

Kartoffelpulver (42%), pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Kartoffelstärke, modifizierte Stärke, Zucker, natürliches Aroma, Speisesalz, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Paprikapulver, TROCKENMILCHERZEUGNIS aus Sauerrahm, Hefeextrakt. Unter Schutzatmosphäre verpackt.

84%

35%

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