Why is Vegetarischer Mühlen Snack im Teigmantel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labeled NOVA 4 because its formulation includes refined wheat flour, added oils, multiple seasoning extracts, and food‑grade colorants (iron oxides E172 and carotene E160a). These additives, along with processed egg powders and flavorings, place it in the ultra‑processed category.

How do the sugar and salt levels in this snack affect a diabetic or hypertensive diet?

With 4.8 g of sugar per 100 g, the snack adds a modest amount of carbohydrate that can be managed in a diabetic meal plan, but its 2 g of salt exceeds the recommended limit for hypertension, potentially raising blood pressure if consumed frequently.

Based on the ingredient list, is this snack suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains egg white powder and whole‑egg powder, nor gluten‑free due to wheat flour and gluten; it is not certified halal as the source of the added flavors and colorants is unspecified, and while its high fat content aligns with keto macros, the 29 g of carbohydrates per 100 g make it unsuitable for a strict ketogenic diet.

Rügenwalder Mühle • 50 g

Vegetarischer Mühlen Snack im Teigmantel

Plant Based Foods And Beverages

Product Insights

Vegetarischer Mühlen Snack im Teigmantel is a plant‑based protein snack classified in the plant‑based protein food group. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product with added colors (E172, E160a) and flavorings. While it offers a high protein content (13 g per 100 g) and low sugar relative to similar snacks, it also contains elevated fat (21 g) and salt (2 g) levels, making it nutritionally imbalanced for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat21 g

Saturated Fat1.7 g

Monounsaturated Fat13.2 g

Polyunsaturated Fat6.1 g

Comparative Analysis

Compared with the average plant‑based snack, this product contains nearly double the fat (21 g vs 14.4 g) and more salt (2 g vs 1.8 g), but provides twice the protein (13 g vs 7.2 g) and less sugar (4.8 g vs 10.7 g).

Ingredients

30% _Weizenmehl_, Trinkwasser, Rapsöl, 8% _Weizengluten_, Zucker, _Eiklar_ getrocknet, Kochsalz, Hefe, natürliches Aroma, _Volleipulver_, Gewürzextrakte, Gewürze, Traubenzucker, Flohsamenschalen, Acerolasaftkonzentrat, Farbstoffe: Eisenoxide, Carotin; _Weizenmalzmehl_, Rauch

84%

35%

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Frequently Asked Questions

Everything you need to know about Vegetarischer Mühlen Snack im Teigmantel.

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Rügenwalder Mühle • 50 g

Vegetarischer Mühlen Snack im Teigmantel

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat21 g

Saturated Fat1.7 g

Monounsaturated Fat13.2 g

Polyunsaturated Fat6.1 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.