Why is Vegane Muehlen Nuggets Klassisch classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, soy protein isolate, rapeseed oil and a breaded coating, and it undergoes multiple industrial steps such as extrusion, pre-cooking and frying, which meet the criteria for NOVA group 4; the only listed additive is methylcellulose (E461) used as a thickener, together with small amounts of sugar, salt and natural flavorings.

How does the salt content in this product affect a hypertensive diet?

With 1.4 g of salt per 100 g (approximately 560 mg of sodium), a typical serving contributes around a quarter of the recommended maximum daily sodium intake, so people with hypertension should consume it in moderation and balance it with lower-salt foods.

Is the soy protein in this product a concern for people with soy allergies?

Yes, soy protein makes up 11 % of the formulation and is listed as an allergen; anyone who is allergic to soy should avoid these nuggets, and the product also contains gluten from wheat, which may affect individuals with gluten sensitivity.

Rügenwalder Mühle • 180g

Vegane Mühlen Nuggets Klassisch

Plant Based Foods And Beverages

Product Insights

Vegane Muehlen Nuggets Klassisch are plant-based, breaded nuggets made from water, wheat flour, soy protein and rapeseed oil, marketed as vegan and containing gluten, and they fall under the plant-based protein group in the PNNS classification. They have a Nutri-Score of A and are placed in NOVA group 4, indicating an ultra-processed product that includes the additive methylcellulose (E461) and a small amount of added sugar. Per 100 g they provide 14 g of protein and 6.4 g of fiber, with low sugars (1.2 g, well below the average of 10.72 g) and moderate salt (1.4 g), but the high processing level and presence of common allergens such as gluten and soy may be drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal224 kcal

Fat11 g

Saturated Fat0.9 g

Monounsaturated Fat7.2 g

Polyunsaturated Fat2.9 g

Comparative Analysis

Compared with the average values for plant-based meat alternatives, this product contains far less sugar (1.2 g vs 10.72 g per 100 g) and slightly lower salt (1.4 g vs 1.8 g), while delivering double the protein (14 g vs 7.24 g) and more fiber (6.4 g vs 5.25 g).

Ingredients

Trinkwasser, Weizenmehl, 11% Sojaprotein, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Vegane Mühlen Nuggets Klassisch.

Ruegenwalder

180 g