Why is vegane Bratwürste classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrially processed ingredients such as wheat gluten, rapeseed oil, starch and a blend of flavorings, and it uses two food‑grade additives – methylcellulose (E461) as a thickener and carrageenan (E407) as a stabiliser – which together place it in the ultra‑processed NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

With 1.77 g of salt per 100 g, the sausage contributes a high amount of sodium; regular consumption can quickly exceed the recommended daily limit of 5–6 g of salt, making it unsuitable for people managing high blood pressure.

Is this product suitable for strict vegan, gluten‑free, or keto diets?

The sausage is fully vegan, but it contains wheat gluten and wheat flour, so it is not gluten‑free, and its carbohydrate level of 6.4 g per 100 g (including 3.2 g of fiber) makes it too high in carbs for a ketogenic diet.

Rügenwalder Mühle • 180 g

Vegane Mühlen Rostbratwürstchen

Vegan Products

Product Insights

The product is a 180 g pack of vegan bratwurst sold in German supermarkets such as REWE, Edeka and Kaufland. It belongs to the plant‑based protein group, carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4), and offers 170 kcal, 7.1 g of protein, 3.2 g of fiber and moderate fat (12 g) per 100 g, while its salt level (1.77 g) is high and sugar content is low. The sausage is vegan and bears the green‑dot and Fresenius institute labels, but contains gluten, oat fibre and may have traces of egg and soy, and its plastic packaging earns an Eco‑Score of B.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal170 kcal

Fat12 g

Saturated Fat1 g

Monounsaturated Fat7.6 g

Polyunsaturated Fat3.4 g

Comparative Analysis

Compared with the average meat‑alternative, this sausage provides lower total fat, lower saturated fat and far lower sugars, while its salt content is roughly on par with the category average.

Ingredients

Vegane Rostbratwurst Alternative mit Weizenprotein (7%), gegart. Zutaten: Trinkwasser, Rapsöl, Weizengluten, Zwiebeln, Stärke, Verdickungsmittel: Methylcellulose, Carrageen; natürliches Aroma, Gewürzextrakte, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Branntweinessig, Weizenmehl, Gewürze, Kartoffelprotein, Haferhalmfasern, Traubenzucker, Kräuter. Kann Spuren von Ei und Soja enthalten.

84%

35%

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