Why is the Brown Rice Bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It combines multiple refined components, milk chocolate, refined sugars, emulsified soy lecithin, and flavorings, through industrial processing, which places it in the ultra-processed NOVA 4 group; the only listed additive is lecithins (E322) used as an emulsifier.

How does the high sugar content in this bar affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its low salt (0.17 g) is not a concern for hypertension but the overall high caloric and fat load can still impact cardiovascular health.

Is the Brown Rice Bar suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The bar is not vegan because it contains whole‑milk powder, whey, skimmed milk powder and milk fat; it is not keto-friendly due to 58 g of carbohydrates per 100 g; it is gluten‑free; and it can be considered halal as all animal ingredients are dairy derived and no prohibited additives are listed, though certification would be required.

Rice Up • 18 g

Brown Rice Bar - Rice Up Coconut

Sugary Snacks

Product Insights

The Brown Rice Bar – Rice Up Coconut is an 18 g sweet snack that falls under the Sugary snacks family of the PNNS classification. It delivers 3.3 g of dietary fiber per 100 g and contains only 0.17 g of salt, making it low in sodium. However, it is ultra-processed (NOVA 4), carries a Nutri-Score of E, and is high in sugar (34 g), total fat (30 g) and saturated fat (16.1 g), and includes soy lecithin as an allergenic additive.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Energy1523 kJ

Fat21.8 g

Saturated Fat12.7 g

Cholesterol0 g

Comparative Analysis

Compared with the typical snack bar average (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this bar provides about 34 g sugar, 30 g fat and 16.1 g saturated fat, significantly higher, while its salt content is only 0.17 g, well below the average.

Ingredients

whole grain brown rice 25%, milk chocolate 68% (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder, skimmed milk powder, milk fat, emulsifier: lecithins (soy), natural vanilla flavor), brown rice 25%, sugar, cocoa mass, cocoa butter, whey powder, skimmed milk powder, milk fat, emulsifier: lecithins (soy), natural vanilla flavor, lemon juice powder 3.5% (maltodextrin, lemon juice concentrate), salt

84%

35%

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