Why is Brown rice bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar combines refined dark chocolate, whole-grain rice, magnesium salts of citric acid and a probiotic blend, and it uses functional ingredients such as soy lecithin (emulsifier), natural vanilla flavoring and added magnesium citrates, which are typical of NOVA 4 products that undergo multiple industrial processing steps.

How does the sugar content of this bar affect a diabetic diet?

With 23 g of sugar per 100 g, the bar delivers a rapid carbohydrate load that can raise blood glucose levels; people with diabetes should treat it as a high-sugar snack and limit consumption to stay within their daily carbohydrate allowance.

Is the soy ingredient in this bar a concern for people with soy allergy?

Yes. Soy lecithin is listed as an ingredient and the product's allergen label explicitly mentions soybeans, so individuals with a soy allergy should avoid this bar to prevent allergic reactions.

riceUP • 18g

Brown rice bar

Sugary Snacks

Product Insights

Brown rice bar is a sweet snack made from whole-grain brown rice coated with 68% dark chocolate. It falls under the "Sugary snacks" PNNS group, carries a Nutri-Score of D and is classified as NOVA 4 ultra-processed, reflecting its high sugar (23 g per 100 g), high saturated fat (15 g per 100 g) and low salt (0.04 g per 100 g) content, though it does provide 7 g of fiber. The bar is gluten-free and vegetarian, contains soy (an allergen) and may have trace milk, and includes emulsifiers and magnesium citrates that underline its processed nature.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal520 kcal

Fat25 g

Saturated Fat15 g

Carbohydrates61 g

Sugars23 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat and 1.98 g salt per 100 g), this brown rice bar provides lower sugar (23 g) and markedly lower salt (0.04 g) but still has high saturated fat (15 g) and overall fat that remains above typical snack levels.

Ingredients

Dark chocolate 68% (Beigian) [cocoa mass, cocoa butter, sugar, emulsifier: soy lecithin, natural vanilla flavouring), whole grain brown rice 25%, magnesium salts of citric acid 5,5%, Proviotic (Lactobacillus plantarum GLP3), sunflower fahini Chocolate: cocoa solids: 58% minimum, May contain traces of milk, Store in a dry and cool place, NL: Bruine rijstreep met pure chocolade, Ingrediënten: pure chocolade 68% (Belgisch) [cacaomassa, cacaoboter, suiker, emulgator: sojalecithine, natuurlijk vanille-aroma], volkoren bruine rijst 25%, magnesiumzouten van citroenzuur 5,5%, Proviotic (Lactobacillus plantarum GLP3), zonnebloemtahini, Chocolade: ten minste 58% cacaobestanddelen, Kan sporen van melk bevatten, Bewaar op een droge en koele plaats, Distributeur, Vanhest Food Group, PO Box 100, NL-5066 ZJ Moergestel, The Netherlands, www,vii,eu DE: Brauner Reisriegel mit Zartbitterschokolade, Zutaten: Zartbitterschokolade 68% (Belgisch) Kakaomasse, Kakaobutter Zucker, Emulgator: Sojalecithine, natürliches Vanillearoma], brauner Vollkornreis 25%, Magnesiumsalze der Zitronensäure 5,5%, Proviotic (Lactobacillus plantarum GL3), Sonnenblumen in Schokolade: Kakao: 58% mindestens, Kann Spuren von Milch enthalten, Kühl und trocken lagern, FR: Barre de riz brun au chocolat noir, Ingrédients: chocolat noir 68% (Belge) [päte de cacao, be cacao, sucre, émulsifiant: lécithine de soja, arôme naturel de vanille], riz brun à grain entiers 25%, sels de magnésium de l'acide citrique 5,5%, Proviotic (Lactobacillus plantarum GLP3), tahini de tourneocolat: cacao: 58% minimum, Peut contenir des traces de lait, Conserver dans un endroit sec at frais, CZ: Hnědá rýžová tyčinka s hořkou čokoládou, Složení: hořká čokoláda 68% (Belgický) [kakaow hota, kakaové máslo, cukr, emulgátor: sójovy lecitin, přírodní vanilkové aroma], celozrnná hněda rýže 25%, hořečnaté soli kyseliny citrónové 5,5%, Proviotic (Lactobacillus plantarum GLP3), slune tahini, Čokoláda: kakaová sušina nejméně 58%, Může obsahovat stopy mléka, Skladujte na chladném a suchém místě, ES: Barrita de arroz integral con chocolate puro, Ingredientes: chocolate pur (Belga) [pasta de cacao, manteca de cacao, azúcar, emulgente: lecitina de soja roma natural de vainilla], arroz integral 25%, sales magnésicas de ácido cítrico 5,5%, Proviotic (Lactobacillus plantarum GLahini de girasol, Chocolate: Cacao 58% minímo, Puede cotrazas de leche, Cons en un lugai resco y seco, IT: Barretta di riso integrale con cioccolato fondente, Ingredienti: cioccolato fondente 6 Belga) [pasta di cacao, burro di cacao, zucchero, emulsionante: lecitina di soia, aroma naturale di variglia], riso integrale 25%, sali di magnesio dell'acido citrico 5,5%, Proviotic (Lactobacillus plantarum tahini di girasole, Cioccolato: cacao: 58% min, Può contenere tracce di latte, Conservare in un luogo fresco e asciutto, PL: Brązowy ryżowy batonik z gorzką czekoladą, Składniki: gorzka czekolada 68% elgijski) [miazga kakaowa, tłuszcz kakaowy, cukier, emulgator: lecytyna z soi, naturalny aromat waniliowy), brązowy ryż pełnoziarnisty 25%, sole magnezowe kwasu cytrynowego 5,5%, Proviotic (Lactobacillus planta GLP3), tahini słonecznikowe, Czekolada: masa kakeza kaminimum 58%, Może zawierać śladowe ilości mleka, Paschowywać w suchym i chłodnym m rizsszelet étcsokoláde, Összetevők: étcsokoládé 68% (Belga) [kakag sokoládébanovai, cukor emulgeálósz CU, HU: Puffasztott barma en Citromsav magnéziums navös helyen Nyomokban tejet tartalmazhar 5,5%, Provios tárola

84%

35%

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