Why is BROWN RICE BAR classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined ingredients such as white chocolate, cocoa butter, milk powder and sugar with processing steps that involve emulsification, flavoring and fortification, which places it in the ultra‑processed NOVA 4 category. Its additive list includes soy lecithin (E322) as an emulsifier, natural caramel flavoring, magnesium salts of citric acid and a probiotic strain (Lactobacillus plantarum GLP3).

How does the high sugar and saturated‑fat content of this bar affect people with diabetes or hypertension?

The 34 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the bar unsuitable for regular consumption by people managing diabetes. The 16 g of saturated fat may raise LDL cholesterol, which can aggravate cardiovascular risk, while the low salt (0.15 g) has minimal impact on blood‑pressure control.

Is the milk present in BROWN RICE BAR a concern for people with lactose intolerance or dairy allergy?

Yes. The product contains skimmed milk powder, milk fat and lactose, all of which trigger reactions in individuals with dairy allergy or lactose intolerance, so it should be avoided by those groups.

rice UP! • 18 g

BROWN RICE BAR

Sugary Snacks

Product Insights

BROWN RICE BAR is an 18‑gram sweet snack bar that belongs to the Sugary snacks and Biscuits and cakes categories, featuring white chocolate, cocoa butter, skimmed milk powder and whole‑grain brown rice. Nutritionally it is very energy‑dense with 544 kcal per 100 g, high in total fat (30 g) and saturated fat (16 g), and contains 34 g of sugars, while providing 6.5 g of protein, 2.2 g of fiber and only 0.15 g of salt; it also lists milk and soy as allergens. The product carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar and fat content despite being palm‑oil‑free and containing some protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Fat30 g

Saturated Fat16 g

Carbohydrates61 g

Sugars34 g

Comparative Analysis

Compared with the average sweet snack, this bar delivers about 5 g more sugar, 12 g more total fat and 8 g more saturated fat per 100 g, resulting in roughly 30 % higher calories, while its salt content is dramatically lower than the category average.

Ingredients

Chocolat blanc 68%,beurre de cacao, lait écrémé en poudre, sucre, graisse de lait, lactose(lait), émulsifiant: lécithine de soja, riz brun à grain entiers 25%,sels de magnésium de l'acide citrique 5.5%, proviotic(lactobacillus plantarum GLP3), tahini se tournesol, arôme naturel de caramel 0.2%,chocolat:cacao:38%

84%

35%

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