
Product Insights
Whole grain bread is produced in Bulgaria and sold under the Vita brand. It belongs to the cereals and potatoes > bread group, carries a Nutri‑Score of A and offers low fat, low sugars and a relatively high fiber content of 7 g per 100 g. However, its salt level is moderate at 1 g per 100 g, and the energy content (251 kcal) is lower than typical store‑bought breads, indicating a modest calorie profile but still requiring portion control for sodium‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread (45 g carbs, 5.52 g fat, 1.4 g saturated fat, 3.95 g salt, 4.79 g sugars, 251 kcal and 5.38 g fiber per 100 g), this whole‑grain loaf contains less fat (2.3 g), less sugar (3.3 g), less salt (1 g), more fiber (7 g) and slightly lower protein (9 g versus 9.9 g).
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Frequently Asked Questions
Everything you need to know about Пълнозърнест Хляб.









