Why is Kori za banitsa "Phyllo sheets for banitsa" classified as processed (NOVA 3) and what specific additives does it contain?

The dough is made from refined wheat flour, water, starch and oil, which undergoes mechanical mixing, hydration and baking – steps that place it in NOVA group 3 (processed foods). It lists five approved additives: potassium sorbate (E202) and calcium propionate (E282) as preservatives, ascorbic acid (E300) as an antioxidant, citric acid (E330) as an acidity regulator, and E920 (dimethylpolysiloxane) as a flour‑treatment agent.

How does the sugar and salt content of this phyllo dough affect people with diabetes or hypertension?

With only 3.4 g of sugars per 100 g, the dough contributes minimally to blood‑glucose spikes, making it relatively suitable for diabetic diets. However, it contains 1.4 g of salt per 100 g, which is moderate and can raise blood pressure, so people managing hypertension should limit portion size or choose lower‑salt alternatives.

Is this phyllo dough suitable for vegan or gluten‑free diets?

All listed ingredients, wheat flour, water, starch, salt, acids, preservatives, oil and the additive E920, are plant‑derived, so the product is vegan. It is not gluten‑free because wheat flour, the main ingredient, contains gluten, and the label flags en:gluten as an allergen.

Фамилия • 500g

Кори за баница фамилия

Cereals And Potatoes

Product Insights

These phyllo pastry sheets, sold under the Familiya brand, belong to the cereals and potatoes group and are made primarily from wheat flour, water, starch and sunflower oil. They carry a Nutri‑Score of C, fall into NOVA group 3, and provide 292 kcal, 9.1 g protein, low fat (0.2 g) and low sugars (3.4 g) per 100 g, but contain 1.4 g of salt and the gluten allergen. The product also includes five food additives (E202, E282, E300, E330 and E920), which may be a concern for clean‑label shoppers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal292 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates63.4 g

Sugars3.4 g

Comparative Analysis

Compared with the average items in its category, this phyllo dough has considerably less sugar, fat, saturated fat and salt than typical products.

Ingredients

Пшенично брашно, вода, нишесте, сол, регулатор на киселинност: лимонена киселина, консерванти: калиев сорбат, калциев пропионат; антиоксидант: аскорбинова киселина; агент за обработка на брашното: Е 920; рафинирано слънчогледово масло.

84%

35%

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