La Fourche
Sardines à l'Huile d'Olive Vierge Extra
Product Insights
Sardines in Extra Virgin Olive Oil are a canned seafood product belonging to the fish and seafood group. The serving provides 23 g of protein, low sugar and modest salt while being certified organic and MSC‑approved, and it carries a Nutri‑Score of C with a minimally processed NOVA 1 classification. However, the product is relatively high in total fat (18 g) and saturated fat (4.3 g) per 100 g, which raises its energy content to 255 kcal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average canned sardines, this product contains about three times more fat (18 g vs 6.6 g) and over three times the saturated fat (4.3 g vs 1.3 g), but it has considerably less salt (0.7 g vs 5.3 g) and virtually no sugar.
Ingredients
Sardines 75% (origine Atlantique Nord-Ouest), Huile 25% (origine Espagne)
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Frequently Asked Questions
Everything you need to know about Sardines à l'Huile d'Olive Vierge Extra.
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