Why does Ketchup Bio receive a Nutri‑Score of D and which nutrients drive this rating?

The D grade results from high negative points for sugar (23 g) and salt (2.5 g) per 100 g, while low positive points are earned from its modest fiber (2.3 g) and negligible saturated fat, leading to an overall low score.

How might the sugar and salt levels in Ketchup Bio affect people with diabetes or hypertension?

The high sugar content can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and the 2.5 g of salt per 100 g adds significantly to daily sodium intake, which may raise blood pressure in hypertensive individuals.

Is Ketchup Bio compatible with a vegan or gluten‑free diet?

All listed ingredients are plant‑based and certified organic, so the product is fully vegan and contains no gluten‑containing grains, making it appropriate for both vegan and gluten‑free consumers, though it does contain celery and mustard allergens.

La Fourche • 0,56 kg

Ketchup Bio

Fat And Sauces

Product Insights

Ketchup Bio is an organic tomato‑based condiment classified in the "Fat and sauces" and "Dressings and sauces" groups. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting a processed product with relatively low fat (0.5 g) but high sugar (23 g) and salt (2.5 g) per 100 g. The formula is vegan, contains no added fats or preservatives, yet the high sugar and salt content limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates25 g

Sugars23 g

Comparative Analysis

Compared with typical ketchup averages, this sauce contains roughly double the sugar (23 g vs 10.95 g per 100 g) while its fat (0.5 g) is far below the category mean of 12 g, and its salt (2.5 g) is about half the average level.

Ingredients

Purée de tomates* 75%, sucre de canne* 17%, vinaigre d'alcool*, sel, mélange d'épices* et plantes aromatiques* (oignon*, piment doux*, MOUTARDE jaune*, noix de muscade*, ail*, girofle*, cannelle*, menthe*, piment de Cayenne*, poivre de la Jamaïque*, thym*, sel au CELERI*). *Produits issus de l'Agriculture Biologique.

84%

35%

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