Why is Fruit muesli classified as NOVA group 3 and does it contain any additives?

NOVA group 3 indicates the product is processed but not ultra‑processed; the ingredients are mainly whole grain flakes, dried fruits and sunflower seeds, and the label confirms there are zero listed additives, so it meets the criteria for this classification.

How does the sugar content of this muesli affect a diabetic diet?

With 13 g of sugars per 100 g, the muesli provides a notable amount of carbohydrate sugar, which can cause a rapid rise in blood glucose; people managing diabetes should portion it carefully and consider pairing it with protein or low‑glycemic foods to moderate the impact.

Is the gluten in Fruit muesli a concern for people with celiac disease?

Yes, the product contains rye, barley and oat flakes, all of which contain gluten, so it is not safe for individuals with celiac disease or gluten sensitivity.

Satoriz • 1 kg

Muesli aux fruits

Cereals And Potatoes

Product Insights

Fruit muesli is a plant‑based breakfast cereal that falls under the Cereals and potatoes group and the Breakfast cereals sub‑category. It carries a Nutri‑Score of A and is classified as NOVA group 3, offering high fiber (9.3 g), solid protein (9 g) and very low salt (0.03 g) while keeping saturated fat low, but it does contain moderate overall fat (5.2 g) and a relatively high sugar content (13 g) per 100 g. The product also includes gluten‑containing grains such as rye, barley and oats, making it unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal358 kcal

Fat5.2 g

Saturated Fat0.9 g

Carbohydrates64 g

Sugars13 g

Comparative Analysis

Compared with average breakfast cereals, this muesli is lower in fat (5.2 g vs 8.97 g) and salt (0.03 g vs 1.77 g) while providing a similar sugar level (13 g vs 14.13 g).

Ingredients

Flocons de seigle 23% flocons d'orge 22%, flocons d'avoine 21%, figues 9%, dattes 7%, raisins secs 7% (raisins secs, huile de tournesol), flocons de riz toastés 6%, graines de tournesol 5%

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli aux fruits.

Kelly's

500g