Why is Petites galettes pur beurre classified as ultra-processed (NOVA 4) and what specific additive does it contain?

The cookies are made with refined wheat flour, added cane sugar, butter, a leavening agent and other processed ingredients, which places them in the ultra‑processed NOVA 4 category; the only listed additive is ammonium carbonates (E503) used as a raising agent.

How do the sugar and salt levels in these cookies affect a diabetic or hypertensive diet?

At 25 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for diabetes management, while the 0.57 g of salt, although lower than many snacks, still contributes to daily sodium intake and may be a concern for people with hypertension.

Are these cookies suitable for vegan, keto, or gluten‑free diets?

No; they contain wheat flour (gluten), butter and milk (animal derivatives), and eggs, so they are not vegan or gluten‑free, and the high carbohydrate content makes them unsuitable for a keto regimen.

Elibio • 125 g

Petites galettes pur beurre

Sugary Snacks

Product Insights

Petites galettes pur beurre are organic shortbread cookies from France, classified in the sugary snacks and biscuits & cakes groups. They carry a Nutri-Score of E and belong to NOVA 4, reflecting high levels of fat (21 g), saturated fat (14 g) and sugars (25 g) per 100 g, together with moderate salt (0.57 g) and a calorie content of 491 kcal. While the use of organic wheat flour, butter and cane sugar offers a clean ingredient list, the product also contains the additive ammonium carbonates (E503), allergens gluten, milk and eggs, and its overall nutrient profile is less favorable than many comparable snacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates68 g

Sugars25 g

Comparative Analysis

Compared with typical sweet snack biscuits, this shortbread contains less sugar and salt than the average but markedly more fat, saturated fat and calories.

Ingredients

Farine de blé* 58,5%, sucre de canne*, beurre* 25,5%, oeufs entiers en poudre*, sel marin, arôme naturel de vanille, poudre à lever : carbonates d'ammonium, poudre de lait écrémé*. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de: fruits à coque, graines de sésame et soja. VALEURS NUTE MOYENNES PO ENERGIE MATTERES GRE dont acides g GLUCIDES

84%

35%

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