What additive does this ratatouille contain and what is its purpose?

The only listed additive is citric acid (E330), which acts as an acidity regulator to preserve flavor and stability.

How does the sugar and salt content of this ratatouille affect people with diabetes or hypertension?

At 4.9 g of sugars and 1.23 g of salt per 100 g, the product adds modest carbohydrate load but a relatively high sodium contribution, so diabetic individuals should monitor total carbs while hypertensive consumers may need to limit portion size to keep salt intake within recommended limits.

Is this ratatouille suitable for vegan, gluten‑free, or low‑carb diets?

Yes, all ingredients are plant‑based and certified organic, there are no animal‑derived or gluten‑containing components, and the carbohydrate content (6.3 g per 100 g) makes it compatible with low‑carb eating plans when consumed in moderation.

Élibio

Ratatouille provençale

Composite Foods

Product Insights

Ratatouille provençale is a ready‑to‑eat plant‑based dish classified as a composite one‑dish meal. It carries a Nutri‑Score of B, falls into NOVA group 3 and offers low energy (73 kcal per 100 g) with moderate fat (4.4 g) and salt (1.23 g). While it is rich in vegetables, it supplies modest protein (1.1 g) and fiber (1.48 g) and contains a small amount of added sugar (4.9 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal73 kcal

Fat4.4 g

Saturated Fat0.7 g

Carbohydrates6.3 g

Sugars4.9 g

Comparative Analysis

Compared with typical prepared vegetable meals, this ratatouille has lower calories (73 kcal vs 175 kcal), less fat (4.4 g vs 5.9 g) and salt (1.23 g vs 3.55 g) but also provides less protein (1.1 g vs 7.2 g) and fiber (1.48 g vs 2.08 g).

Ingredients

Courgettes 36%, pulpe de tomates* 20% (tomates*, purée de tomates*, correcteur d'acidité: acide citrique), aubergines* 12%, purée de tomates mi-réduite* 9%, oignons* 7%, poivrons 5%, huile d'olive vierge*, huile de tournesol*, sucre*, amidon de maïs*, sel, jus de citron concentré*, épices et plantes aromatiques*. *issus de l'agriculture biologique.

84%

35%

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