Why is La Pogne de Romans classified as ultra‑processed (NOVA 4) and which ingredients contribute to this rating?

The brioche contains refined wheat flour, added sugar, butter, rum, orange‑zest paste and natural flavorings with alcohol, all of which are manufactured or combined in industrial processes; this ingredient list and the lack of whole‑food components place it in the NOVA 4 ultra‑processed category.

How does the high sugar content of this product affect people with diabetes or hypertension?

With 18 g of sugar per 100 g, the brioche can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its moderate salt (0.64 g) adds to overall sodium intake that may influence blood pressure; consumption should be limited and balanced with other low‑sugar, low‑salt foods.

Is La Pogne de Romans suitable for vegan, keto, gluten‑free, or halal diets?

No; the product contains butter, egg and milk (not vegan), wheat flour and gluten (not gluten‑free), high carbohydrates (not keto), and rum plus alcohol‑based flavorings (not halal), so it is only appropriate for omnivorous diets without those restrictions.

brioches podis sas • 500 g

La Pogne de Romans

Sugary Snacks

Product Insights

La Pogne de Romans is a traditional French brioche flavored with orange blossom, rum, and candied orange zest, sold in 500 g plastic bags at French retailers. It provides 353 kcal per 100 g, with 54 g carbohydrates (including 18 g sugars), 11 g fat (6.2 g saturated), 0.64 g salt and 8.4 g protein, earning a Nutri‑Score of D and classified as ultra‑processed (NOVA 4). The product contains eggs, gluten and milk, is not vegan or gluten‑free, and includes natural flavorings with alcohol, limiting its suitability for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal353 kcal

Fat11 g

Saturated Fat6.2 g

Carbohydrates54 g

Sugars18 g

Comparative Analysis

Compared with the average French sweet snack, La Pogne de Romans has slightly more sugar (18 g vs 16.7 g per 100 g), lower fat (11 g vs 17.3 g), lower saturated fat (6.2 g vs 8.8 g), less salt (0.64 g vs 1.9 g), and delivers fewer calories (353 kcal vs 376 kcal).

Ingredients

Farine de BLE, OEUF entier frais issu de poules elevees au sol, Sucre, BEURRE 10%, Levain de BLE, Pate d'ecorces d'oranges confites 3,5% (Ecorces d'oranges, Sirop de glucose-fructose, Sucre), Rhum, Aromes naturels dont oranger (contient alcool), Levure, GLUTEN de BLE, Muscat de Rivesaltes, Arome.

84%

35%

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Frequently Asked Questions

Everything you need to know about La Pogne de Romans.

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MES DÉLICES BRIOCHÉS

500 g