Which nutrients are responsible for this cheese receiving a Nutri‑Score of C?

The Nutri‑Score C is mainly driven by the high saturated‑fat (8 g) and moderate salt (1.1 g) values, which generate negative points that outweigh the positive contribution from its protein content.

How does the salt content of this cheese affect a hypertensive diet?

With 1.1 g of salt per 100 g, the cheese adds roughly 440 mg of sodium, which is below the average for dairy products but can still contribute to daily sodium limits, so people managing high blood pressure should consume it in moderation.

Is the goat milk in this product a concern for people with dairy allergies?

Yes, the cheese is made primarily from goat milk, which contains the same milk proteins that trigger allergic reactions in individuals sensitive to dairy; it should be avoided by anyone with a documented milk allergy.

FROMAGE FRAIS DU VIVAROIS • 200 g

Fromage frais au lait de chèvre pasteurisé

Milk And Dairy Products

Product Insights

Fromage frais au lait de chèvre pasteurisé is a fresh goat‑milk cheese sold in a 200 g tray and carries the Green Dot label. It belongs to the Milk and dairy products group, has a Nutri‑Score of C and a NOVA classification of 3, providing 10 g of protein and only 3 g of sugars per 100 g but also delivering 8 g of saturated fat and 1.1 g of salt. The cheese offers a decent protein source and calcium, yet its relatively high saturated‑fat and salt content make it less optimal compared with many dairy options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat12 g

Saturated Fat8 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average fresh‑goat‑cheese profile, it contains roughly half the fat and saturated fat, about one‑third the salt and calories, but its sugar level (3 g) exceeds the category average of 1.8 g while providing only half the protein.

Ingredients

_lait_ de chèvre (origine UE)/ ferments _lactiques_, sel présure

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais au lait de chèvre pasteurisé.

Monoprix

200 g