Why does this fresh goat cheese receive a Nutri‑Score of C, and which nutrients drive that rating?

The Nutri‑Score C reflects the cheese’s moderate energy (169 kcal/100 g) and relatively high saturated‑fat (10 g) and salt (0.75 g), which generate negative points that outweigh the positive protein score.

How might the saturated‑fat and salt content of this goat cheese affect individuals with heart disease or hypertension?

High saturated‑fat can raise LDL cholesterol, and the moderate salt contributes to blood‑pressure elevation, so people with cardiovascular or hypertensive conditions should limit their portion size.

Is this cheese compatible with popular dietary regimes such as vegan, keto, halal, or gluten‑free?

It is not vegan because it contains animal milk and goat rennet, it is not certified halal for strict observers, but it is naturally gluten‑free and its high‑fat, low‑carb profile makes it suitable for a keto diet.

Monoprix • 200 g

Fromage frais au lait de chèvre pasteurisé

Milk And Dairy Products

Product Insights

Fromage frais au lait de chèvre pasteurisé is a French fresh goat cheese made from pasteurised whole goat milk, seasoned only with salt, lactic cultures and goat rennet. It belongs to the Milk and dairy products group, delivers 10 g of protein per 100 g while providing 13 g fat (10 g saturated), 2.3 g sugars and 0.75 g salt, and carries a Nutri‑Score of C with a NOVA rating of 3. The cheese is low in added sugars and contains no additives, but its relatively high saturated‑fat and moderate salt content may be a concern for heart‑health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat13 g

Saturated Fat10 g

Carbohydrates3.1 g

Sugars2.3 g

Comparative Analysis

Compared with the average cheese, this fresh goat cheese contains markedly less total fat, saturated fat, salt and calories, while its sugar content is slightly higher and its protein level is about half the average.

Ingredients

_Lait_ entier de chèvre pasteurisé (origine : France) - sel - _ferments lactiques_ - présure caprine.

84%

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Frequently Asked Questions

Everything you need to know about Fromage frais au lait de chèvre pasteurisé.

FROMAGE FRAIS DU VIVAROIS

200 g