Why does this jam receive a Nutri‑Score of D despite being low in fat and salt?

The Nutri‑Score algorithm heavily penalizes high sugar levels and low fruit‑vegetable content; with 47.4 g of sugars per 100 g and only 58 % fruit, the negative points from sugar outweigh the positives from low fat and salt, resulting in a D grade.

How does the sugar content affect people with diabetes or high blood pressure?

At 47.4 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes and contributes to overall sodium intake is low, but the high sugar load makes it unsuitable for regular consumption by diabetics or those managing hypertension, who should limit portion size.

Is this jam suitable for vegan, gluten‑free, or keto diets?

The jam contains only blueberry and cane sugar, so it is vegan and gluten‑free, but its high carbohydrate and sugar content (nearly 60 g carbs per 100 g) makes it incompatible with a ketogenic diet.

Les confitures de la création • 500g

Confiture artisanale myrtille sauvage au sucre de canne roux

Sugary Snacks

Product Insights

Confiture artisanale myrtille sauvage au sucre de canne roux is an artisanal wild blueberry jam made in France and sold in a 500 g glass jar. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of D and is classified as NOVA 3, indicating a processed food that is low in fat and salt but very high in sugars (47.4 g per 100 g) and modest in fiber (0.1 g). The product contains no preservatives or colorings and offers about 58 % fruit content, yet the high added sugar limits its suitability for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates59.8 g

Sugars47.4 g

Comparative Analysis

Compared with average spreads, this jam has far less fat, saturated fat, salt and calories, and its sugar content (47.4 g/100 g) is below the category average of 53.44 g, though it still provides minimal fiber and protein.

Ingredients

Myrtille origine Europe, sucre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture artisanale myrtille sauvage au sucre de canne roux.

Les confitures De La Création

500 g