Why is Confiture extra de myrtilles sauvages classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is rated NOVA 4 because it includes added sugar and a refined fruit pectin to achieve its texture, and it lists the food additive E440 (pectin) on the label, which are typical ingredients of ultra‑processed foods.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 55 g of sugar per 100 g, the jam can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes, while its negligible salt content does not add to hypertension risk but the high sugar still poses cardiovascular concerns.

Based on its ingredients, is this jam suitable for vegan, keto, or gluten‑free diets?

The jam is vegan because it contains only plant‑based ingredients, and it is gluten‑free as no grain-derived components are present; however, it is not keto‑friendly due to the very high sugar concentration.

Les Delices De Pascale • 370 g

Confiture extra de myrtilles sauvages

Sugary Snacks

Product Insights

Confiture extra de myrtilles sauvages is a wild blueberry jam classified in the sugary snacks and sweets groups. It carries a Nutri‑Score of D and is listed as a NOVA 4 ultra‑processed product, reflecting its high added sugar content of 55 g per 100 g and the presence of a food additive (pectin, E440). While it provides virtually no fat or salt and contains 1.5 g of fiber, the sugar level is considerably high for a spread.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates57 g

Sugars55 g

Comparative Analysis

It contains slightly more sugar than the average fruit jam (55 g vs 53.44 g) but far less fat (0.15 g vs 10.52 g) and virtually no salt.

Ingredients

Myrtilles sauvages, sucre, pectine de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture extra de myrtilles sauvages.

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