
Product Insights
Southwest blueberry jam is a plant‑based spread containing 65% blueberries, sugar, water and a small amount of pectin and a gelling agent. It belongs to the Sugary snacks group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4) due to added sugars and additives such as E440. While it is low in fat, saturated fat and salt and provides modest energy (163 kcal per 100 g), its high sugar level (36 g per 100 g) and the presence of processed ingredients are notable drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average jam in its category, this blueberry jam contains markedly less sugar, fat, saturated fat, salt and calories, delivering roughly half the energy per 100 g.
Ingredients
Myrtille 65% (origine Europe de l'Est, Scandinavie, France), sucre, eau, gelifiant, pectines, jus de citron concentré
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Frequently Asked Questions
Everything you need to know about Confiture myrtille du sud ouest.









