Why is this 70% blueberry jam classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA group 4 because it contains added refined sugar, a concentrated lemon juice concentrate, and the food‑grade additive E440 (fruit pectin), all of which result from multiple industrial processing steps and the inclusion of additives.

How does the sugar and salt content in this jam affect a diabetic or hypertensive diet?

The jam’s 37 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its very low salt level (0.02 g) poses little risk for hypertension, though the overall high sugar outweighs the benefit of low salt.

Based on its ingredients, is this jam suitable for vegan, keto, halal, or gluten‑free diets?

The jam is plant‑based and contains no animal‑derived ingredients, so it is generally suitable for vegan, halal, and gluten‑free diets, although refined sugar can sometimes involve bone‑char processing, so strict vegans may wish to verify the sugar source; however, its high carbohydrate and sugar content makes it incompatible with keto or other low‑carb regimens.

Léonce Blanc • 320 g

Confiture de myrtille 70%

Sugary Snacks

Product Insights

Leonce Blanc's 70% blueberry jam is packaged in a recyclable glass jar with an aluminum lid and contains 70% blueberries, fruit pectin as a gelling agent, and a small amount of concentrated lemon juice. Classified in the sugary snacks category, it carries a Nutri-Score of C and falls into NOVA group 4, indicating an ultra-processed product with added sugar. While the high fruit content supplies dietary fiber (3.7 g per 100 g) and natural antioxidants, the jam is high in sugars (37 g per 100 g) and includes the additive E440 (fruit pectin), which may be a concern for strict vegans depending on sugar processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates40 g

Sugars37 g

Comparative Analysis

Compared with the average sugary snack, this jam has lower sugar (37 g vs 53.45 g), virtually no fat or saturated fat, far less salt (0.02 g vs 0.36 g), and a lower energy content (about 175 kcal vs 373 kcal) per 100 g.

Ingredients

blueberries 70%, sugar, concentrated lemon juice, gelling agent: fruit pectin,

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de myrtille 70%.

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Confiturelle

Léonce Blanc • 320 g

Confiture de myrtille 70%

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates40 g

Sugars37 g

Comparative Analysis

Ingredients

blueberries 70%, sugar, concentrated lemon juice, gelling agent: fruit pectin,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.