Why does Galette tout chocolat receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high amounts of saturated fat, total fat and sugars while rewarding fiber and protein. This snack contains 27 g of fat, 12 g of saturated fat and 25 g of sugars per 100 g, which drives the score down, and its modest fiber (4.1 g) and protein (7.1 g) are insufficient to offset those negatives.

How does the sugar and saturated‑fat content of this snack affect people with diabetes or high cholesterol?

The 25 g of sugars can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 12 g of saturated fat can raise LDL cholesterol levels, potentially worsening cardiovascular risk for those with high cholesterol.

Is the presence of fresh eggs in Galette tout chocolat a concern for consumers with egg allergy?

Yes. The ingredient list includes fresh whole eggs, so anyone with an egg allergy should avoid this product, as even small traces can trigger allergic reactions.

Bicoop, Biocoop • 110 g

Galette tout chocolat (16)

Sugary Snacks

Product Insights

Galette tout chocolat (16) is a puffed‑cereal chocolate biscuit classified as a sugary snack and belongs to the biscuits and cakes group. It carries a Nutri‑Score of E and is placed in NOVA group 3, reflecting its high levels of fat (27 g), saturated fat (12 g) and sugars (25 g) per 100 g, while offering modest fiber (4.1 g) and protein (7.1 g). The product is organic, fair‑trade certified and made in France, but contains allergens such as eggs, milk and gluten, and its nutritional profile is less balanced than recommended for a healthy diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal517 kcal

Fat27 g

Saturated Fat12 g

Carbohydrates59 g

Sugars25 g

Comparative Analysis

Compared with the average sweet snack biscuit, this chocolate puffed‑cereal cake has markedly more fat and saturated fat, a higher calorie content, but slightly lower sugar and much lower salt than the category benchmarks.

Ingredients

Farine de blé** T65 45%, Sucre de canne** blond 22%, Beurre doux* de baratte 17% (France), Pépites de chocolat** 9% (pâte de cacao**, sucre de canne blond**, beurre de cacao**, extrait de vanille**), Huile de tournesol*, Œufs frais entiers* 5,5% (France), Poudre de cacao** 3,6%, Lait en poudre* écrémé(France), Sel marin gris de Guérande, Extrait de vanille*. *Issus de l'agriculture biologique **Issus du commerce équitable

84%

35%

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