Fromage blanc

Fromage blanc is a plain, organic sheep‑milk fresh cheese produced in France, certified fair‑trade and containing 99.9 % pasteurised sheep’s milk. It belongs to the Milk and dairy products and Dairy desserts groups, offers 7 g of protein, 5.5 g of fat (4 g saturated), 4.5 g of carbohydrates (all sugars), 0.13 g of salt and 94 kcal per 100 g, and is classified as NOVA 1 (unprocessed). The product’s strengths are its high protein, low added sugars and low sodium, while its moderate saturated‑fat content and modest calorie level may be less suitable for low‑fat or calorie‑restricted diets.