How does the low sugar and salt content of this fromage blanc affect people with diabetes or hypertension?

The modest 3.6 g of sugar and 0.1 g of salt per 100 g make it a safer option for diabetes and blood‑pressure management than typical sweetened dairy desserts, but portion control is still advisable because it still contains natural lactose and some sodium.

Is the milk in this product a concern for individuals with lactose intolerance or milk allergy?

Yes, the primary ingredient is pasteurised skimmed milk and the product also contains cream, so anyone with a milk allergy should avoid it, and those with lactose intolerance may experience symptoms unless they use lactase supplements.

Can this low‑fat organic fromage blanc be included in a keto or low‑carb diet?

While the fat level is low (3.2 g) and it provides a good amount of protein, the carbohydrate content (3.9 g, mostly from natural lactose) may exceed strict keto limits, making it more suitable for moderate low‑carb plans rather than very low‑carb or keto diets.

Pâturages • 800 g

Fromage blanc 3,2% bio 8x100g

Milk And Dairy Products

Product Insights

Fromage blanc 3.2% bio 8x100g is an organic, low‑fat fresh cheese that falls under the Milk and dairy products group. It carries a Nutri‑Score of A, belongs to NOVA group 1, and offers low sugar (3.6 g), low salt (0.1 g) with a moderate fat content (3.2 g) and 7.3 g of protein per 100 g. The product contains milk, which is a common allergen, provides no dietary fiber, and includes saturated fat (2.1 g) that is higher than the ideal for heart‑healthy recommendations.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat3.2 g

Saturated Fat2.1 g

Carbohydrates3.9 g

Sugars3.6 g

Comparative Analysis

Compared with average dairy desserts, this fromage blanc contains far less sugar, fat, saturated fat, salt and calories while delivering slightly more protein per 100 g.

Ingredients

Lait écrémé pasteurisé*, crème (dont lait) pasteurisée*, ferments lactiques (dont lait). * Ingrédients issus de l'Agriculture Biologique. Contient plus de 82% d'humidité.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc 3,2% bio 8x100g.

Pâturages Bio

500 g

Fromage blanc 0% bio 500g

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Envia

2*(4*100g)

Fromage blanc 3,2% MG

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U, U Bio

500 g

Fromage blanc nature 0%MG - 500g

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U, U Bio, U bio

4 x 100 g

Fromage blanc nature 3,6%g

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MONOPRIX

4 x 100 g

Fromage Blanc Nature 3%

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Tante Hélène

400 g (4 * 100 g)

Fromage Blanc Nature 3,6%

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Pâturages • 800 g

Fromage blanc 3,2% bio 8x100g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat3.2 g

Saturated Fat2.1 g

Carbohydrates3.9 g

Sugars3.6 g

Comparative Analysis

Compared with average dairy desserts, this fromage blanc contains far less sugar, fat, saturated fat, salt and calories while delivering slightly more protein per 100 g.

Ingredients

Lait écrémé pasteurisé*, crème (dont lait) pasteurisée*, ferments lactiques (dont lait). * Ingrédients issus de l'Agriculture Biologique. Contient plus de 82% d'humidité.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.