Why is this product classified as NOVA 1 and what does that imply about its processing?

NOVA 1 denotes minimally processed foods; the cheese is made only from pasteurised organic milk and selected lactic ferments, without any additives, flavorings, or industrial processing steps, so it retains the natural characteristics of the raw ingredients.

How does the low sugar and salt content of this plain fromage blanc affect a diabetic or hypertensive diet?

With only 3.9 g of sugar and 0.1 g of salt per 100 g, the product has a minimal impact on blood‑glucose spikes and blood‑pressure levels, making it a safer choice for people managing diabetes or hypertension, though it still contains natural lactose and should be consumed in appropriate portions.

Is this plain fromage blanc suitable for low‑carb or ketogenic diets?

The cheese provides 3.9 g of carbohydrates per 100 g, mainly from lactose, which is relatively low compared with many dairy desserts; it can fit into moderate low‑carb plans, but strict keto diets that limit carbs to 5 g per serving may need to restrict the portion size.

U, U Bio, U bio • 4 x 100 g

Fromage blanc nature 3,6%g

Milk And Dairy Products

Product Insights

The product is a plain organic fermented milk cheese (fromage blanc) packaged in four 100 g tubs, belonging to the Milk and dairy products group as a dairy dessert. It carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing and no added sugars or preservatives. Nutritionally it offers 7.2 g protein and modest 3.6 g fat per 100 g, while sugar (3.9 g), salt (0.1 g) and saturated fat (2.4 g) are low to moderate, making it a relatively light option among dairy desserts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates3.9 g

Sugars3.9 g

Comparative Analysis

Compared with the average fermented dairy dessert, this plain fromage blanc contains about one‑third the sugar, roughly 40 % less fat and less than a fifth of the salt, delivering only 77 kcal per 100 g versus the category’s 132 kcal.

Ingredients

LAIT pasteurisé issu de l'agriculture biologique, ferments lactiques sélectionnés (LAIT)

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc nature 3,6%g.

U, U Bio

500 g

Fromage blanc nature 0%MG - 500g

View Analysis

Vrai

400 g (4x100g)