Why is Velouté légumes verts classified as a processed product (NOVA 3) and does it contain any additives?

The soup is categorized as NOVA 3 because the vegetables are cooked, blended and pasteurised before being sealed in a Tetra Pak, which involves industrial processing steps. It does not list any food additives; the ingredient list consists only of water, vegetables, extra‑virgin olive oil, salt and herbs.

How does the salt content of this soup affect a hypertensive diet?

With 0.62 g of salt per 100 ml, a full 1‑liter serving contains about 6.2 g of salt, which exceeds the recommended daily limit of 5 g for people with high blood pressure, making it a less suitable choice for a hypertension‑friendly diet.

Is this soup suitable for vegan, gluten‑free, or low‑carb dietary regimes?

Yes, the product is certified vegan and contains no wheat, barley or rye, so it is gluten‑free. Its carbohydrate level is low at 1.9 g per 100 ml, and it has no added sugars, making it compatible with low‑carb and many keto‑friendly plans.

Biocoop • 1 l

Velouté légumes verts

Fruits And Vegetables

Product Insights

Velouté légumes verts is an organic, plant‑based cream soup made in France from a blend of zucchini, broccoli, spinach, carrots and other vegetables, packaged in a recyclable Tetra Pak brick. It carries a Nutri‑Score of B and is placed in NOVA group 3, offering low sugar (1.3 g/100 ml), low saturated fat (0.2 g/100 ml) and a decent fiber content (1.1 g/100 ml) but presents a moderate salt level (0.62 g/100 ml) and modest protein (0.8 g/100 ml). The product is vegan, free from added sugars or preservatives, contains a celery allergen, and benefits from an A+ Eco‑Score reflecting its organic farming and recyclable packaging.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal25 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates1.9 g

Sugars1.3 g

Comparative Analysis

Compared with the average values for similar soups, this velouté provides only about 1.3 g of sugars, 0.2 g of saturated fat and 0.62 g of salt per 100 ml, far below the category averages of 3.73 g sugars, 0.87 g saturated fat and 1.72 g salt per 100 g.

Ingredients

Eau, Courgettes* 18% (France), Brocolis* 8% (France), Épinards* 8% (France), Oignons* 8% (France), Carottes* 7,5% (France), Poireaux* 2% (France), Haricots Verts* 1,5% (France), Céleri-Rave* 1,5% (France), Huile d'Olive Vierge Extra* 1%, Sel, Cerfeuil*, Thym*, Ail*

84%

35%

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Frequently Asked Questions

Everything you need to know about Velouté légumes verts.

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