Why is Instant Noodles Chicken Flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the noodles are pre‑cooked, dehydrated and packed with a complex flavor blend that includes added sugars, palm oil, sesame oil, a chicken‑derived seasoning, and the flavor enhancer monosodium glutamate (E621); such industrial processing steps place it in the ultra‑processed category.

How does the high salt and saturated‑fat content in this product affect a hypertensive or heart‑healthy diet?

With 3.9 g of salt and 11 g of saturated fat per 100 g, the product can significantly raise sodium intake and contribute to higher LDL cholesterol, which may worsen hypertension and increase cardiovascular risk if consumed frequently.

Is Instant Noodles Chicken Flavour suitable for vegan, keto, halal, or gluten‑free diets?

The noodles are not vegan because they contain a chicken flavoring, they are not keto due to 60 g of carbohydrates per 100 g, they are halal certified, and they are not gluten‑free because they contain wheat flour.

WaiWai • 180 g

Instant Noodles Chicken Flavour

Cereals And Potatoes

Product Insights

Instant Noodles Chicken Flavour is a 180 g plastic‑packaged, halal‑certified instant noodle product manufactured in Thailand and sold in French retailers such as Auchan and Carrefour. It belongs to the Cereals food group, carries a NOVA 4 rating reflecting its ultra‑processed nature, and its per‑100‑g nutrition shows 25 g of fat (including 11 g saturated), 3.9 g of salt, 3.8 g of sugars, 60.8 g of carbohydrates and 8.6 g of protein, giving it a high energy value of 504 kcal. The formulation includes gluten, peanuts, sesame and soy allergens, the flavor enhancer E621 and palm oil, which may be concerns for allergy‑prone or environmentally‑conscious consumers, while the relatively low sugar content is a modest positive.

Nutritional Values

Values per 100 g

Energy Kcal504 kcal

Fat25 g

Saturated Fat11 g

Carbohydrates60.8 g

Sugars3.8 g

Comparative Analysis

Compared with average instant‑noodle values, this product contains far less sugar (3.8 g vs 9 g) but markedly more fat (25 g vs 6.9 g), higher saturated fat and salt (11 g and 3.9 g vs 165.8 g and 2.96 g average respectively), and slightly lower protein and carbohydrate levels.

Ingredients

Nouilles (53,4 g) : farine de _blé_ tendre 80%, huile de palme, huile de _sésame_, arôme de poulet 0,01% (dont _arachides_, _soja_). Assaisonnement en poudre (3,2 g) : ail, sel, exhausteur de goût : E621, poivre, sucre, oignon de printemps. Assaisonnement huile (3,0 g) : huile de palme, échalote. Poudre de piment (0,4 g).

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