Galettes

These pre‑packed buckwheat galettes from Crêperie de Guerlédan are made in Brittany with French buckwheat flour, wheat flour, water, fresh eggs and salt, and are sold in plastic bags under a protective atmosphere. They are low in sugar (0.7 g), fat (1.8 g) and saturated fat (0.4 g) while providing a good amount of fiber (4.3 g) and protein (6.4 g), but contain a relatively high salt level of 1.5 g per 100 g. The product carries a Nutri‑Score of C and is classified in the NOVA 3 group, reflecting a processed cereal‑based food that is not ultra‑processed.