How does the salt content in these buckwheat galettes affect a hypertensive diet?

Each 100 g serving contains about 1.48 g of salt, which contributes roughly 24 % of the recommended daily limit; people with high blood pressure should limit portion size or choose lower‑salt options to stay within their sodium budget.

Are these galettes suitable for a vegan and gluten‑free diet?

Yes. The ingredient list includes only water, buckwheat flour (a naturally gluten‑free grain) and sea salt, with no animal‑derived components, making them both vegan and gluten‑free.

What is the best way to store the unopened pack of galettes to preserve their freshness?

Keep the sealed package in a cool, dry place away from direct sunlight; once opened, store the crepes in an airtight container or resealable bag in the refrigerator and consume within a few days for optimal texture and taste.

Saveurs de Nos Régions • 300 g

6 galettes Bretonnes

Crepes And Galettes

Product Insights

These six Breton buckwheat crepes, made from water, 48 % French buckwheat flour and Guérande sea salt, belong to the cereal‑based staple family. With a Nutri‑Score of C and a NOVA group 3 rating, they provide 5.8 g of protein and 3.1 g of fiber per 100 g while keeping sugars and saturated fat low. However, the salt level is moderate at 1.48 g per 100 g and the energy content reaches 170 kcal, which may be a concern for sodium‑restricted or calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal170 kcal

Fat2.5 g

Saturated Fat0.4 g

Carbohydrates29.4 g

Sugars0.6 g

Comparative Analysis

Compared with typical plain crepes, these buckwheat galettes are higher in protein and fiber but contain more salt, making them a protein‑rich yet sodium‑moderate alternative.

Ingredients

Eau, 48% farine de blé noir (origine : France), sel de Guérande.

84%

35%

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Frequently Asked Questions

Everything you need to know about 6 galettes Bretonnes.

Saveurs de nos Régions, lidl