Why is Soupe de poissons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labelled NOVA 4 because it combines whole fish with processed ingredients such as tomato concentrate, modified starch, and a flavor‑enhancing additive (E14xx). These components are industrially transformed, which raises its processing level despite the “no preservatives” claim.

How does the sugar and salt content in Soupe de poissons affect diabetic or hypertensive diets?

With only 0.2 g of sugar per 100 ml, the soup is low‑glycaemic and generally safe for diabetic meal plans. However, its salt level of 0.84 g per 100 ml is moderate; people monitoring blood pressure should limit portion size or balance it with lower‑salt foods.

Is the fish, crustacean or mollusk content in Soupe de poissons a concern for seafood allergies?

Yes. The product lists fish, crustaceans and molluscs as ingredients and allergens, so anyone with a seafood allergy should avoid this soup, as even small traces can trigger reactions.

Le Marmiton • 97 cl

Soupe de poissons

Composite Foods

Product Insights

Soupe de poissons is a ready‑to‑heat fish soup from Le Marmiton, produced in France and sold in a 970 ml recyclable glass bottle with a metal cap, marketed as preservative‑free and made with French‑caught fish. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering low sugar (0.2 g/100 ml) and moderate protein (4.9 g/100 ml) but contains moderate fat (3.3 g/100 ml) and salt (0.84 g/100 ml). The soup includes fish, crustaceans and molluscs as allergens and lists one additive (E14xx) despite the “no preservatives” claim, making it unsuitable for seafood‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal59 kcal

Fat3.3 g

Saturated Fat0.9 g

Carbohydrates2.5 g

Sugars0.2 g

Comparative Analysis

Compared with the average prepared soup, this fish soup contains significantly less fat, saturated fat, salt and sugars per serving.

Ingredients

Eau, poissons entiers 28%, concentré de tomates, amidon modifié, oignons, sel, huile de colza, épices, safran. _crustacés_, _molusques_

84%

35%

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Frequently Asked Questions

Everything you need to know about Soupe de poissons.

Betiko

790 g