Why is La soupe au pistou classified as NOVA 3 and what additives does it contain?

The soup is a processed product because it combines multiple ingredients that have been cooked, blended and packaged, which places it in the NOVA 3 category; it contains no listed additives, as indicated by an additive count of zero.

How does the sugar and salt content in La soupe au pistou affect a diabetic or hypertensive diet?

With only 1.9 g of sugar and 0.49 g of salt per 100 g, the soup is low in both nutrients, making it generally compatible with diabetic meal plans, while hypertensive individuals should still monitor total daily salt intake.

Is La soupe au pistou suitable for strict diets like vegan, gluten‑free, or low‑carb?

Yes, the soup is certified vegan and gluten‑free, contains no animal products or wheat, and provides just 7.5 g of carbohydrates per 100 g, which fits well within low‑carb dietary guidelines.

Karine & Jeff, Le bonheur est dans le pot • 720 g (0,72 l)

La soupe au pistou

Composite Foods

Product Insights

La soupe au pistou is an organic, gluten‑free vegan soup made in France, featuring white beans, vegetables and a basil‑olive‑oil base. It scores a Nutri‑Score of A, falls in the Composite foods / One‑dish meals group, and offers low fat, low sugars, high fiber and about 56 kcal per 100 g, with roughly 88 % of its content coming from fruits and vegetables. However, it contains a moderate amount of salt (0.49 g per 100 g) and is classified as a NOVA 3 processed product, and its protein content is lower than the average for prepared meals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal56 kcal

Fat1.1 g

Saturated Fat0.1 g

Carbohydrates7.5 g

Sugars1.9 g

Comparative Analysis

Compared with the average prepared meal, this pistou soup contains roughly half the sugar, one‑fifth the fat, and one‑seventh the salt while delivering more than one gram of fiber per 100 g.

Ingredients

haricots blancs* (origine Sud-Ouest), carottes* (origine France), pommes de terre* (origine France), courgettes*, navets* (origine France), haricots verts* (origine France), poireaux* (origine France), tomates*, huile d'olive vierge première pression à froid*, basilic*, sel marin non raffiné, ail*, origan*, poivre*. *ingrédients issus de l'agriculture biologique.

84%

35%

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