How does the sugar and salt content in this extra virgin olive oil affect a diabetic or hypertensive diet?

The oil contains zero sugar and only 0.006 g of salt per 100 ml, so it does not raise blood glucose levels and adds virtually no sodium, making it safe for both diabetic and hypertensive dietary plans.

Is extra virgin olive oil suitable for strict diets such as vegan, keto, halal, or gluten‑free?

Yes, it is 100 % plant‑derived, contains no animal products, gluten, or carbohydrates, and its high fat, low carb profile fits keto guidelines; it is also compatible with halal requirements when sourced from approved producers.

What is the best way to store opened extra virgin olive oil to preserve its quality?

Store the bottle in a cool, dark place, preferably in a sealed glass container away from heat and light; refrigerating can cause clouding but does not harm the oil, and using a tight‑fitting cap prevents oxidation.

Kalamata • 750 ml

Huile d'olive extra vierge

Fat And Sauces

Product Insights

Huile d'olive extra vierge is a 750 ml bottle of 100 % extra‑virgin olive oil sourced from Greece, classified in the Fat and sauces/Fats group. It is labeled with a NOVA 2 score and has no Nutri‑Score grade, delivering 900 kcal per 100 ml, zero cholesterol, no sugars and only 0.006 g of salt, thus a low‑sugar, low‑salt, high‑fat profile. The very high total fat (100 g) and saturated fat (12.5 g) may be a drawback for low‑fat diets, while its lack of cholesterol and minimal salt are positive attributes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat12.5 g

Monounsaturated Fat73 g

Polyunsaturated Fat12.5 g

Comparative Analysis

Compared with typical food category averages, this olive oil contains far more total fat (100 g vs 76.6 g per 100 g), considerably less saturated fat (12.5 g vs 21.7 g), virtually no sugar (0 g vs 3.6 g) and almost no salt (0.006 g vs 0.39 g).

Ingredients

Huile d'olive

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive extra vierge.

Kanakis

750 ml e