Why is 10 Pains au lait frais sans sucres ajoutés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it is made from refined wheat flour, industrially processed butter, colza oil, a natural vanilla flavoring that contains alcohol, and a sourdough culture, all of which involve multiple manufacturing steps; however, the ingredient list shows no listed additives (additives_n = 0), so no E‑numbers are present.

How do the sugar and salt levels in these milk rolls affect a diabetic or hypertensive diet?

With 4.6 g of sugar per 100 g, the product is low in sugar and therefore has a limited impact on blood glucose, but its 0.82 g of salt per 100 g contributes to daily sodium intake, so people with hypertension should consume it in moderation.

Is the wheat gluten in this milk roll a risk for people with celiac disease or gluten sensitivity?

Yes, the roll contains wheat flour and added wheat gluten, making it unsuitable for anyone who must avoid gluten.

la boulangère • 350 g

10 Pains au lait frais sans sucres ajoutés 350g

Sugary Snacks

Product Insights

These 10 fresh milk rolls are a sweet bakery snack that belongs to the PNNS categories "Sugary snacks" and "Pastries". It carries a Nutri-Score of D (score 11) and is classified as NOVA 4, meaning it is ultra-processed, even though it contains no added sugars. While the product is low in sugar and its salt and fat levels are below the average for sweet snacks, it still contains moderate saturated fat, butter and wheat gluten, making it unsuitable for low-fat or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal324 kcal

Fat10 g

Saturated Fat2.1 g

Carbohydrates47 g

Sugars4.6 g

Comparative Analysis

Compared with the typical sweet snack, this milk roll contains about 4.6 g of sugar and 0.8 g of salt per 100 g, well below the category averages of 16.6 g sugar and 1.9 g salt, while offering higher fiber (3 g vs 2.3 g) and lower saturated fat, despite its ultra‑processed NOVA 4 status.

Ingredients

Farine de BLÉ* 58%, ŒUFS entiers frais*/** 12.5%, LAIT frais écrémé pasteurisé 7.6%, levain (eau, farines de BLE* 3.1% et de SEIGLE, levures), huile de colza, farine d'ORGE, BEURRE, arôme naturel de vanille (contient alcool), levure, sel, GLUTEN DE BLÉ, jus d'acérola déshydraté. *Ingrédients issus du commerce équitable français.**Œufs de poules élevées en plein air.

84%

35%

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