Why is 10 Pains au lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added fats, sugars, milk powder and several processing steps such as dough fermentation, enrichment and baking, which meet the criteria for NOVA group 4. Its label lists two additives: E160 (carotenoid colour) and E300 (ascorbic acid, a flour‑treatment antioxidant).

How does the sugar and salt content of 10 Pains au lait affect a diabetic or hypertensive diet?

Each 100 g serving provides 11 g of sugars, which can cause a noticeable rise in blood glucose and should be limited for people with diabetes. The 0.85 g of salt is moderate; while below the average for sweet snacks, it still contributes to daily sodium intake and may need to be monitored by those with high blood pressure.

Is the presence of eggs in 10 Pains au lait a concern for people with egg allergy or for sustainability?

Eggs make up 12 % of the formulation and are declared as a major allergen, so anyone with an egg allergy should avoid the product. From a sustainability perspective, eggs increase the product’s environmental footprint compared with plant‑based proteins, though the overall impact remains moderate because the batch size is small.

Monoprix • 350 g

10 Pains au lait

Sugary Snacks

Product Insights

10 Pains au lait is a pack of ten milk breads, a sweet viennoiserie that falls under the "Sugary snacks" and "Pastries" groups. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed item; its ingredients include wheat flour, eggs, butter, milk powder and additives such as E160 (carotenoids) and E300 (ascorbic acid). Nutritionally, per 100 g it provides 366 kcal, 13 g fat, 2.3 g saturated fat, 11 g sugars and 0.85 g salt – all below the category averages, yet the sugar and salt levels remain moderate and the product contains common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal366 kcal

Fat13 g

Saturated Fat2.3 g

Carbohydrates52 g

Sugars11 g

Comparative Analysis

Compared with average sweet snacks, this milk‑bread roll contains less fat (13 g vs 17.3 g), lower saturated fat (2.3 g vs 8.8 g), about half the salt (0.85 g vs 1.94 g) and slightly less sugar (11 g vs 16.6 g), while delivering comparable energy (366 kcal vs 376 kcal).

Ingredients

Farine de blé 55% - oeufs entiers frais 12% - sucre - huile de colza - levain (eau, farine de blé 2,7%, farine de seigle, levures) - poudre de lait écrémé 2% - beurre concentré - sel - levure - arôme naturel de vanille (contient alcool) - gluten de blé - arôme naturel - agent de traitement de la farine: acide ascorbique - colorant : caroténoïdes.

84%

35%

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