Why is Pains au lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The roll uses refined wheat flour, reconstituted milk, added sugar, invert sugar syrup, oil, and several processing aids such as emulsifiers, a colorant and an acid, which all place it in the ultra-processed category; the declared additives are E160 (carotenoid colorant), E300 (ascorbic acid), E471 (mono- and diglycerides of fatty acids) and E481 (stearoyl-2-lactylate of sodium).

How does the sugar and salt content in Pains au lait affect a diabetic or hypertensive diet?

With 13.2 g of sugars per 100 g, the roll can raise blood glucose levels and may not fit a low-sugar diabetic plan, while its 1.03 g of salt contributes around 17 % of the recommended daily sodium limit, which can be problematic for hypertension, so consumption should be limited or balanced with lower-sugar, lower-salt foods.

Is the wheat gluten in Pains au lait a concern for people with celiac disease?

Yes, the product contains wheat flour and added wheat gluten, making it unsuitable for anyone with celiac disease or gluten intolerance.

maitre jeanpierre • 400 g

Pains au lait

Sugary Snacks

Product Insights

Pains au lait are sweet milk-enriched bakery rolls classified in the Sugary snacks and Pastries PNNS groups. The product carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), containing 13.2 g of sugars and 1.03 g of salt per 100 g, while its saturated fat is low at 0.91 g. It contains the allergens gluten and milk and includes four food additives (E160, E300, E471, and E481), which together lower its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal333 kcal

Fat8.6 g

Saturated Fat0.9 g

Carbohydrates51.2 g

Sugars13.2 g

Comparative Analysis

Compared with the average sugary snack, this milk roll provides 13.2 g of sugars (below the category average of 16.6 g), 1.03 g of salt (also below the 1.94 g average) and only 0.91 g of saturated fat, which is dramatically lower than the typical 8.75 g.

Ingredients

Farine de _blé _53%, _lait_ reconstitué 20%, sucre, huile de colza, sirop de sucre inverti, levure, sel, levain de _blé_ dévitalisé, _gluten de blé_, protéine de pois, arôme, colorant (caroténoïdes), émulsifiants (mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium), agent de traitement de la farine (acide ascorbique), arôme naturel de vanille (alcool)

84%

35%

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