La Boulangere
Pain de mie complet
Product Insights
Pain de mie complet is a whole‑meal sliced bread from the cereals and potatoes / bread family, produced in France by La Boulangère. It delivers 260 kcal per 100 g, 8.8 g protein, 6.7 g fiber and moderate levels of fat (4.8 g), sugars (6.7 g) and salt (1.1 g), earning a Nutri‑Score of B but being classified as NOVA 4 ultra‑processed due to the presence of six food additives (E471, E481, E412, E300, E282, E575) and possible traces of egg, milk and soy. The high fiber and whole‑wheat content are nutritional positives, while the added sugar, salt level above typical bread, and the extensive additive list are drawbacks for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for sliced whole‑meal breads, this loaf contains more sugar (6.7 g vs 4.79 g) but less fat (4.8 g vs 5.52 g) and considerably less salt (1.1 g vs 3.95 g).
Ingredients
Farine de blé complet 54%, eau, sucre, gluten de blé, sel, huile de colza, levure, farine de fèves, émulsifiants : Mono - et diglycérides d'acides gras - Stéaroyl-2-lactylate de sodium, arôme (contient alcool), conservateur : propionate de calcium, acidifiant : glucono delta-lactone, gélifiant : gomme de guar, agent de traitement de la farine : acide ascorbique.
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Frequently Asked Questions
Everything you need to know about Pain de mie complet.
