Why is Crème glacée au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined ingredients such as whole milk, chocolate couverture, invert sugar and several emulsifiers and thickeners, which places it in the ultra‑processed NOVA 4 category. Its label lists the additive E322 (soy lecithin) and its variant E322i, as well as carrageenan, guar gum and carob flour used as stabilizers and texture enhancers.

How does the sugar and saturated‑fat content in this chocolate ice cream affect people with diabetes or high blood pressure?

With 19.8 g of sugar and 5.9 g of saturated fat per 100 ml, the ice cream can cause rapid blood‑glucose spikes in diabetic individuals and should be consumed only occasionally; the low salt level (0.11 g) is not problematic for hypertension, but the high saturated‑fat contribution may influence cholesterol levels and overall cardiovascular risk if eaten frequently.

Is this chocolate ice cream suitable for vegan, gluten‑free, or other strict diets?

The product contains whole milk, cream and milk powder, so it is not vegan and is unsuitable for dairy‑free diets. It is labeled “no gluten” and contains no wheat ingredients, making it gluten‑free, but it does list milk as an allergen and traces of eggs, nuts and soy, which may be problematic for those with related sensitivities.

La Belle Aude • 550 ml

Crème glacée au chocolat

Milk And Dairy Products

Product Insights

Crème glacée au chocolat by La Belle Aude is a French‑made chocolate ice cream belonging to the milk and dairy products family. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing additives such as soy lecithin (E322), carrageenan, guar gum and carob flour, and it lists whole milk as an allergen. Nutritionally, the product provides 199 kcal, 9.5 g fat (5.9 g saturated), 19.8 g sugars and 4.7 g protein per 100 ml, offering slightly more protein and less fat, sugar and salt than the average chocolate ice cream, but its high sugar and saturated‑fat levels make it a treat rather than a daily staple.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal199 kcal

Fat9.5 g

Saturated Fat5.9 g

Carbohydrates22.4 g

Sugars19.8 g

Comparative Analysis

Compared with the average French chocolate ice cream (21.35 g sugar, 11.56 g fat, 7.43 g saturated fat, 1.16 g salt and 230 kcal per 100 g), this La Belle Aude ice cream contains less sugar, fat, saturated fat, salt and calories while delivering a higher protein content.

Ingredients

LAIT ENTIER 58% (ORIGINE FRANCE), CHOCOLAT NOIR DE COUVERTURE 11% (PATE DE CACAO, SUCRE,LECITHINE DE TOURNESOL AROME NATUREL VANILLE), SUCRE INVERTI, CRÈME DE LAIT, POUDRE DE CACAO MAIGRE SIROP DE GLUCOSE, DEXTROSE, LAIT ÉCRÉMÉ EN POUDRE EMULSIFIANT MONO ET DIGLYCERIDES D'ACIDES GRAS (ORIGINE VEGETALE), ÉPAISSISSANTS: FARINE DE CAROUBE FARINE DE GUAR CARRAGHENANES (ORIGINE ALGUES)

84%

35%

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