Why is Tajine de cabillaud classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is a ready‑to‑eat dish that undergoes multiple manufacturing steps, includes added oils, seasonings and texture‑enhancing agents, and is sealed in plastic packaging; although the label states no artificial flavours, preservatives or colourings, the formulation still contains typical processing aids that place it in NOVA 4.

How does the sugar and salt content in Tajine de cabillaud affect a diabetic or hypertensive diet?

The product’s 5 g of sugar per 100 g can raise blood glucose levels, so people with diabetes should monitor portion size, while its 1 g of salt is relatively low and less likely to aggravate hypertension compared with many ready‑made meals.

Is the cod used in Tajine de cabillaud a concern for people with fish allergies?

Yes, cod is a fish protein and will trigger allergic reactions in individuals who are sensitive to fish, so anyone with a fish allergy should avoid this product.

Du Goût et C'est Tout • 400 g

Tajine de cabillaud

Composite Foods

Product Insights

Tajine de cabillaud is a ready-to-eat fresh fish tajine packaged in a plastic film and tray. It belongs to the Composite foods and One-dish meals groups, carries a Nutri-Score of C and is classified as NOVA 4, indicating an ultra-processed prepared meal. The 100 g portion provides 148 kcal, 9.2 g fat (higher than the average fish meal), 5 g sugars (above the category average) but only 1 g salt (well below the average), and it contains no artificial flavours, preservatives or colourings, offering a mix of protein (6.2 g) and moderate nutrients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat9.2 g

Saturated Fat0.7 g

Carbohydrates10 g

Sugars5 g

Comparative Analysis

Compared with the typical prepared fish meal, this cod tajine contains more fat (9.2 g vs 5.94 g) and higher sugar (5 g vs 3.57 g) while providing less salt (1 g vs 3.55 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Tajine de cabillaud.

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Du Goût et C'est Tout • 400 g

Tajine de cabillaud

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat9.2 g

Saturated Fat0.7 g

Carbohydrates10 g

Sugars5 g

Comparative Analysis

Compared with the typical prepared fish meal, this cod tajine contains more fat (9.2 g vs 5.94 g) and higher sugar (5 g vs 3.57 g) while providing less salt (1 g vs 3.55 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.