
Product Insights
Konjac and oat rice is a plant‑based frozen rice alternative composed mainly of purified water, tapioca starch, konjac flour, oat fiber and a small amount of carob gum. It belongs to the PNNS group "Cereals and potatoes" and carries a Nutri‑Score of A, with virtually no fat, sugars or salt. However, it is classified as ultra‑processed (NOVA 4) and provides almost no protein, limiting its nutritional completeness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this rice alternative contains dramatically less sugar, fat, salt and calories, but also delivers far less fiber and virtually no protein.
Ingredients
Eau purifiée 83.34%, amidon de tapioca 12,5%, farine de konjac 3%, fibre d'avoine sans gluten 1%, gomme végétale de caroube 0,16%.
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Frequently Asked Questions
Everything you need to know about RIz konjac et avoine.












