Why is 4 carrés feuilletés classified as a processed food (NOVA 3) and which additive does it contain?

The pastry is made by combining refined wheat flour, oils, water and other ingredients and then baking them, which places it in NOVA group 3 for processed foods; the only listed additive is ethyl alcohol (E1510).

How does the saturated‑fat and salt content of this pastry affect people with high cholesterol or hypertension?

With 11 g of saturated fat per 100 g, the product can raise LDL cholesterol levels, and its 0.96 g of salt contributes to blood‑pressure elevation, so individuals managing cholesterol or hypertension should limit its consumption.

Is the wheat flour in this product a concern for individuals with gluten intolerance, and does the palm oil meet sustainable sourcing standards?

Yes, the wheat flour contains gluten and is not safe for people with celiac disease or gluten sensitivity; the palm oil is certified sustainable (RSPO) and carries a sustainable‑palm‑oil label.

cerelia • 240

4 carrés feuilletés

Cereals And Potatoes

Product Insights

4 carrés feuilletés are small savory puff‑pastry squares made mainly from wheat flour, vegetable oils (palm and rapeseed), water and a few seasonings. They belong to the plant‑based cereals and potatoes group, carry a Nutri‑Score of E and are classified in NOVA group 3, reflecting a processed bakery product with high fat (23 g), saturated fat (11 g) and moderate salt (0.96 g) per 100 g. The product is gluten‑containing, includes a single additive (ethyl alcohol, E1510), and uses sustainably certified palm oil, but its high saturated‑fat content and overall energy (410 kcal) make it a treat to be eaten sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal410 kcal

Fat23 g

Saturated Fat11 g

Carbohydrates41 g

Sugars1.9 g

Comparative Analysis

Compared with average plant‑based cereal products (9 g sugars, 6.94 g fat, 2.96 g salt per 100 g), these squares contain far more fat (23 g), far less sugar (1.9 g) and less salt (0.96 g).

Ingredients

Farine de blé, graisses et huiles végétales (palme, colza), eau, alcool éthylique, sel, jus de citron concentré, levure désactivée.

84%

35%

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Frequently Asked Questions

Everything you need to know about 4 carrés feuilletés.

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500 g

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Croustipate

240 g

4 carrés de pâte feuilletée CROUSTIPATE

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ceregal

250g

Cérégal

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Cereales copos de arroz y trigo integral con frutos rojos

Dia

300 g

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Special K

290 g

Cereali Spec. k. cio / Fon. gr290

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JUS-ROL

320g

PUFF PASTRY SHEET

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cerelia • 240

4 carrés feuilletés

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal410 kcal

Fat23 g

Saturated Fat11 g

Carbohydrates41 g

Sugars1.9 g

Comparative Analysis

Ingredients

Farine de blé, graisses et huiles végétales (palme, colza), eau, alcool éthylique, sel, jus de citron concentré, levure désactivée.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.