Why is Sticks chocolat lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because its formulation combines refined ingredients and several industrial additives. It contains palm oil, guar gum (E412) as a thickener, sodium carbonate (E500) and ammonium carbonate (E503) as raising agents, and sunflower lecithins (E322) as an emulsifier, all of which are typical of ultra‑processed foods.

How does the saturated fat content in this product affect cardiovascular health for consumers?

With 17 g of saturated fat per 100 g, the sticks provide a large share of the daily limit recommended for saturated fat; regular consumption can raise LDL cholesterol and increase the risk of heart disease, so they should be eaten only occasionally.

Is the milk ingredient in this product a concern for people with dairy allergies or lactose intolerance?

The ingredient list includes whole milk powder and lactose, so people who are allergic to milk proteins or who are lactose intolerant should avoid this product.

Les Recettes de Céliane • 130 g

Sticks chocolat lait

Sugary Snacks

Product Insights

Sticks chocolat lait are gluten-free milk-chocolate snack sticks made in France, classified as sugary snacks and biscuits. They carry a Nutri-Score of E and belong to NOVA group 4, indicating an ultra-processed product. Nutritionally, they are high in total fat (22 g) and saturated fat (17 g) per 100 g, low in sugar (9.9 g) and salt (0.64 g, below average), and provide modest fiber (1.5 g) and protein (4.3 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal595 kcal

Fat22 g

Saturated Fat17 g

Carbohydrates76 g

Sugars9.9 g

Comparative Analysis

Compared with the average snack biscuit, Sticks chocolat lait contain more fat (22 g vs 17.65 g) and much more saturated fat (17 g vs 7.8 g), but less sugar (9.9 g vs 28.98 g), lower salt (0.64 g vs 1.98 g) and less fiber (1.5 g vs 3.07 g) per 100 g.

Ingredients

Chocolat au lait* 41% (sucre de canne*, beurre de cacao*, poudre de lait entier*, cacao*, vanille en poudre*), amidon de maïs, fécule de tapioca*, farine de maïs*, sucre de canne blond*, huile de palme*, sirop de glucose*, sel marin, épaississant : gomme guar*, poudres à lever : carbonates de sodium et carbonates d'ammonium, émulsifiant : lécithines (tournesol).

84%

35%

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