Bouchées pois chiches & mozzarella à la menthe

Bouches pois chiches & mozzarella a la menthe are 180 g organic vegetarian meat-alternative bites made from chickpeas, carrots, rice, mozzarella, breadcrumbs, sunflower oil, sesame seeds and mint. They belong to the PNNS group of plant-based protein foods, carry a Nutri-Score of C and are classified as a NOVA 3 product, reflecting moderate processing and the presence of dairy and gluten. Per 100 g they provide 5.8 g of protein, 3.1 g of fiber and low sugars (3.6 g), but also contain a moderate amount of salt (1.2 g) and saturated fat (1.5 g), so they are a decent protein source but may be too salty for low-sodium diets.