Why is Gerblé Gluten Free and Lactose Free Chocolate Chip Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies are deemed ultra‑processed because their formulation includes refined flours, added sugars, vegetable oil and multiple food‑grade additives. The label lists lecithins (E322), citric acid (E330), potassium carbonates (E501) and xanthan gum (E415) as the main additives, all of which are typical of industrially processed snack foods.

How does the sugar content in these cookies affect a diabetic or hypertensive diet?

With 29 g of sugars per 100 g, the cookies deliver a rapid source of glucose that can cause blood‑sugar spikes, making them unsuitable for strict diabetic management. Although the salt level is low and therefore less of a concern for hypertension, the high sugar load outweighs any benefit for blood‑pressure‑friendly diets.

Are Gerblé Gluten Free and Lactose Free Chocolate Chip Cookies suitable for gluten‑free and vegan diets?

The product is formulated without wheat, barley or rye, so it meets gluten‑free standards. While it contains no animal‑derived ingredients, the presence of soy‑derived lecithin means it is technically vegan‑compatible, although the label marks the vegan status as ‘maybe’ due to potential cross‑contamination.

Gerblé • 150 g (3 x 50 g)

Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz)

Sugary Snacks

Product Insights

Gerblé Gluten Free and Lactose Free Chocolate Chip Cookies are a frozen sweet snack classified in the Sugary snacks and Biscuits and cakes groups, marketed as a gluten‑free and lactose‑free option. Per 100 g they contain 29 g of sugars and 23 g of fat, which places them well above the average snack for sugar and fat, while salt is low at 0.15 g; the product carries a Nutri‑Score of D and falls into NOVA group 4, indicating it is ultra‑processed. Although the package highlights sustainable and palm‑oil‑free claims, the high added‑sugar content and presence of several additives (E322, E330, E415, E501) temper its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat23 g

Saturated Fat4 g

Carbohydrates65 g

Sugars29 g

Comparative Analysis

Compared with the average snack, these cookies have slightly more sugar (29 g vs 28.94 g), considerably more fat (23 g vs 17.66 g), lower saturated fat (4 g vs 7.79 g), much lower salt (0.15 g vs 2.01 g) and higher energy (491 kcal vs 418 kcal).

Ingredients

Farine (maïs 16%, teff 13,7%, riz 9,1%), sucre, huile de tournesol oléique, pépites de chocolat noir 9,1% (pâte de cacao', sucre, beurre de cacao, émulsifiant: lecithines (soja)), fécule de tapioca, sirop de glucose, fibres de chicorée, arôme, émulsifiant lécithines, poudres à lever (acide citrique, carbonates de potassium), épaississant: gomme xanthane, amidon de riz, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.