Why is Jambon Bien Eleve 2 tranches classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the formulation includes added dextrose, natural flavorings and an antioxidant (ascorbic acid), which are typical ingredients of highly industrialised foods, and it lists the additive E300.

How does the sugar and salt content in this ham affect a diabetic or hypertensive diet?

The ham contains only 1 g of naturally occurring sugars per 100 g, but added dextrose raises the total sugar content, so diabetics should monitor portion sizes; its 1.8 g of salt (about 720 mg sodium) is moderate but can contribute significantly to daily sodium limits for people with high blood pressure.

Based on its ingredients, is this ham suitable for strict diets such as vegan, keto, or gluten‑free?

The product is not vegan because it is made from pork, but it is gluten‑free and low in carbohydrates, making it compatible with a keto‑type diet when consumed in moderation.

Brocéliande • 80 g

Jambon Bien Élevé 2 tranches

Fish Meat Eggs

Product Insights

Jambon Bien Eleve 2 tranches is a French‑cooked white pork ham that falls under the processed meat group. It carries a Nutri‑Score of B and is classified as NOVA 4, offering low fat (3 g), low saturated fat (1 g), high protein (21 g), low sugar (1 g) but a moderate salt level of 1.8 g per 100 g. The product contains dextrose, natural flavorings and the antioxidant vitamin C (additive E300), is labeled gluten‑free and antibiotic‑free, yet remains an ultra‑processed meat item.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat3 g

Saturated Fat1 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average values for similar hams, this product provides far less fat, saturated fat, sugar and salt while delivering higher protein and lower calories per 100 g.

Ingredients

Sel, dextrose, des arômes naturels, un antioxydant : acide ascorbique, bouillon(eau, arôme naturel, oignon, ail, épices et plantes aromatiques) Contient naturellement des polyphénols.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon Bien Élevé 2 tranches.

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Brocéliande • 80 g

Jambon Bien Élevé 2 tranches

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat3 g

Saturated Fat1 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average values for similar hams, this product provides far less fat, saturated fat, sugar and salt while delivering higher protein and lower calories per 100 g.

Ingredients

Sel, dextrose, des arômes naturels, un antioxydant : acide ascorbique, bouillon(eau, arôme naturel, oignon, ail, épices et plantes aromatiques) Contient naturellement des polyphénols.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.