Why is this muesli classified as a processed (NOVA 3) product and does it contain any additives?

The muesli is classified as NOVA group 3 because its ingredients, whole‑grain barley, oats, wheat, rye flakes, dried raisins, toasted almonds and hazelnuts, are processed foods rather than fresh ingredients, and the product lists zero additives on the label.

How do the sugar and salt levels in this muesli affect a diabetic or hypertensive diet?

With 12 g of sugars per 100 g, the muesli provides a moderate amount of carbohydrates that can raise blood glucose, so diabetics should account for it in their total carbohydrate intake; the very low salt content (0.01 g) makes it suitable for hypertension management.

Is this muesli suitable for vegan, gluten‑free, or low‑sugar diets?

The product is fully vegan, as it contains no animal ingredients, but it is not gluten‑free because it includes barley, oat, wheat and rye flakes; although it has no added sugars, the natural sugars from raisins contribute 12 g per 100 g, so it is not considered low‑sugar.

Naturalia • 500 g

Muesli raisins noisettes amandes

Cereals And Potatoes

Product Insights

This product is an organic, plant‑based breakfast muesli classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of A and a NOVA group 3 rating, offering 10 g protein, 9.9 g fiber and low salt (0.01 g) per 100 g, while containing moderate fat (8.5 g) and sugars (12 g). It is certified organic, contains gluten, almonds and hazelnuts, and includes no listed additives, so it may trigger gluten or tree‑nut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal372 kcal

Fat8.5 g

Saturated Fat1 g

Carbohydrates59 g

Sugars12 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli has lower sugar, fat, saturated fat and salt, higher fiber, and a similar protein content.

Ingredients

Flocons d'orge complets* 26%, flocons d'avoine complets* 23%, raisins secs* (raisins* 16%, huile de tournesol*), flocons de blé complets* 12%, flocons de seigle complets* 12%, amandes toastées* 5%, noisettes toastées* 5%. *Ingrédients issus de l'agriculture biologique. Traces éventuelles d'arachides, d'autres fruits à coque, de lait, de graines de sésame, de soja, de moutarde et de lupin.

84%

35%

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