Why is Muesli raisins noisettes amandes classified as a moderately processed product (NOVA 3) and does it contain any additives?

The NOVA system assigns a score of 3 to foods that undergo processing such as grinding, mixing and the addition of ingredients like oils or toasted nuts, but that do not contain industrial additives; this muesli includes roasted almonds, hazelnuts and sunflower oil but lists no additive codes or E‑numbers, so it is considered additive‑free despite being processed.

How does the sugar and salt content in this muesli affect a diabetic or hypertensive diet?

With 12 g of sugars per 100 g, the product is lower than the average cereal yet still contributes carbohydrates that can raise blood glucose, so people with diabetes should monitor portion size; the salt level is only 0.01 g, which is negligible and does not pose a concern for hypertension.

Is this muesli suitable for vegans and can it be considered gluten‑free?

All listed ingredients are plant‑based and carry the organic label, making the product suitable for a vegan diet; however, it contains barley, oat, wheat and rye flakes, which contain gluten, so it is not gluten‑free and should be avoided by individuals with celiac disease or gluten sensitivity.

Naturalia

Muesli raisins noisettes amandes

Cereals And Potatoes

Product Insights

Muesli raisins noisettes amandes is an organic breakfast cereal that blends whole‑grain barley, oat, wheat and rye flakes with raisins, toasted almonds and hazelnuts, delivering a plant‑based mix from the Cereals and Potatoes and Breakfast Cereals families. It carries a Nutri‑Score of A and is classified in the NOVA‑3 category, reflecting moderate processing without added sugars, and its per‑100 g profile shows 8.5 g of fat, 12 g of sugars, 0.01 g of salt, 9.9 g of fiber and 10 g of protein. While the high fiber and protein content support satiety, the moderate sugar level and modest fat content suggest portion control for those monitoring caloric intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal372 kcal

Fat8.5 g

Saturated Fat1 g

Carbohydrates59 g

Sugars12 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, this muesli contains less sugar (12 g vs 14.1 g), slightly less fat (8.5 g vs 9.0 g), markedly less salt (0.01 g vs 1.77 g) and more fiber (9.9 g vs 8.3 g), while delivering comparable protein and energy.

Ingredients

Flocons d'orge complets* 26%, flocons d'avoine complets* 23%, raisins secs* (raisins* 16%, huile de tournesol*), flocons de blé complets* 12%, flocons de seigle complets* 12%, amandes toastées* 5%, noisettes toastées* 5%. * Ingrédients issus de l'agriculture biologique. Traces éventuelles d'arachides, d'autres fruits à

84%

35%

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