Why is Caranougat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because its formulation relies on refined sugars, glucose syrup, concentrated skimmed milk, palm oil and several isolated food‑industry ingredients; the label lists additives E471 (mono‑ and diglycerides of fatty acids), E500 (sodium carbonate) and E428 (gelatin).

How does the sugar and salt content in Caranougat affect a diabetic or hypertensive diet?

With 54 g of sugar per 100 g, the candy can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its 0.28 g of salt per 100 g is relatively low but still contributes to daily sodium intake, requiring caution for hypertension.

Is the hazelnut ingredient in Caranougat a concern for people with nut allergies?

Yes; the product contains hazelnuts (listed as “NOISETTES”) and is flagged with a nut allergen warning, so anyone allergic to tree nuts should avoid it.

Carambar • 320 g

Caranougat

Sugary Snacks

Product Insights

Caranougat is a French-made caramel‑nougat candy produced by Carambar, marketed as a sweet snack. It falls into the Sugary snacks family of the Sweets pnns group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar (54 g per 100 g) and moderate fat content while salt is low. The confection contains milk, hazelnuts, gelatin, palm oil and several additives (E471, E500, E428), making it unsuitable for vegans, those avoiding palm oil, or consumers with milk or nut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal394 kcal

Fat6.5 g

Saturated Fat3.1 g

Carbohydrates82 g

Sugars54 g

Comparative Analysis

Compared with the average sweet snack, Caranougat contains slightly more sugar (54 g vs 53.44 g per 100 g) but less fat (6.5 g vs 10.52 g), about half the saturated fat (3.1 g vs 6.99 g), lower salt (0.28 g vs 0.36 g), and a marginally higher energy value (394 kcal vs 373 kcal).

Ingredients

Caramel 55 % [sirop de glucose, sucre, LAIT écrémé concentré sucré, huile de palme, sel, émulsifiant (E471), arômes, correcteur d'acidité (carbonates de sodium)], fourrage à la pâte de nougat 45 % [sirop de glucose, sucre, huile de palme, NOISETTES, gélatine, émulsifiant (E471), arômes].

84%

35%

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