Why does Mozzarella di bufala Campana aop have a Nutri-Score of D and which nutrients drive this rating?

The D rating is mainly due to its high saturated‑fat content (16 g per 100 g) and moderate salt level (0.61 g), which add negative points, while the protein score is not enough to offset these factors.

How do the sugar and salt levels in this mozzarella affect people with diabetes or hypertension?

The sugar amount is very low (0.8 g), so it does not impact blood glucose significantly, but the salt, although lower than many cheeses, still contributes 0.61 g per 100 g and should be counted within the total daily sodium allowance for hypertensive individuals.

Is this buffalo milk cheese suitable for a ketogenic diet?

Yes, with only 0.8 g of carbohydrates, 23 g of fat and 13 g of protein per 100 g, it fits the high‑fat, low‑carb requirements of a ketogenic eating plan.

Treo

Mozzarella di bufala Campana aop

Milk And Dairy Products

Product Insights

Mozzarella di bufala Campana aop is a traditional Italian buffalo mozzarella made from pasteurised buffalo milk, classified under the Milk and dairy products group. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting moderate processing and a nutritional profile that is high in fat (23 g) and saturated fat (16 g), moderate in salt (0.61 g), low in sugars (0.8 g), and provides 13 g of protein per 100 g. While its low sugar and salt levels make it a relatively modest source of calories (262 kcal/100 g), the high saturated‑fat content limits its health rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal262 kcal

Fat23 g

Saturated Fat16 g

Carbohydrates0.8 g

Sugars0.8 g

Comparative Analysis

Compared with average cheeses, this mozzarella contains less sugar (0.8 g vs 1.83 g), substantially less salt (0.61 g vs 3.31 g) and fewer calories (262 kcal vs 323 kcal), but its saturated‑fat is slightly higher (16 g vs 15.3 g) while total fat is a bit lower.

Ingredients

lait pasteurisé de bufflonne, sérum (lait), sel, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella di bufala Campana aop.

D'ANTELLI

125g